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Seed trays and egg-carton pots of seedlings on a bright windowsill.

Sustainable Garden & Outdoors

How to Start Seeds Indoors

Get a head start on the growing season — how to start seeds indoors in upcycled pots, why light matters most, and how to harden seedlings off.

By The Ecoxee Editors · September 5, 2026 · 3 min read
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Starting your own seeds indoors is where real gardening begins — it's cheaper than buying plants, gives you varieties you'd never find in a shop, and gets you a head start weeks before it's warm enough to sow outside. Watching those first seedlings appear on the windowsill never gets old.

Whether you want to grow tomatoes, chillies, or a tray of salad, here's how to start seeds indoors and raise strong, healthy plants.

What you'll need

Zero-waste seed-starting tools

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VIVOSUN Waterproof Seedling Heat Mat

A waterproof heat mat that keeps seed trays warm for faster, more reliable germination: a genuinely useful tool for early-season sowing, though it does use electricity.

Read our full review →

Compressed Coco Coir Seed-Starting Pellets (55-pack)

Compressed coconut-fibre pellets that expand with water into ready-to-sow plugs: a peat-free, renewable seed-starting medium that skips the plastic pots.

Read our full review →

Authentic Ladbrooke Mini 4 Soil Blocker

A solid metal hand tool that presses four soil blocks at a time for seed-starting: ending plastic seed trays and pots for good, and lasting for decades.

Read our full review →

Sow step by step

  1. Fill containers with moist seed compost and firm it gently.
  2. Sow at the depth on the packet — tiny seeds barely covered, bigger ones deeper.
  3. Water gently with a fine mist or from below, so you don't wash the seeds out.
  4. Keep warm — most seeds germinate best in gentle warmth, so a warm windowsill or a propagator helps.
  5. Cover loosely with a clear lid or bag to hold humidity until they sprout, then uncover.

Light is everything

The moment they sprout, seedlings need bright light or they turn tall, pale, and floppy. A south-facing windowsill (turned daily) or a grow light keeps them stocky and strong.

When to start seeds indoors

Timing is everything: sow too early and seedlings go leggy waiting for warmth outside; too late and you lose the head start. The simple rule is to count back from your last expected frost date using the seed packet:

  • Tomatoes, chillies, peppers, aubergines: 6-8 weeks before last frost (they need the longest run).
  • Brassicas and most flowers: 4-6 weeks before.
  • Salad and fast greens: 2-4 weeks before, or sow in succession.

If you do not know your last frost date, a quick local search will tell you — it is the single most useful number for planning a growing year.

Growing on

Thin out crowded seedlings and keep the strongest, pot them into bigger containers as they outgrow their cells, and start feeding once they have their first true leaves.

Harden them off

About a week before planting out, put the seedlings outside for a few hours a day, increasing the time gradually, so they acclimatize to wind and cooler air. Skipping this step shocks them.

Eco-Tip
Leggy, pale seedlings almost always mean too little light, not too little water. Move them to the brightest spot you have the moment they sprout, and turn the tray daily so they grow straight instead of leaning toward the window.
A tray of sturdy green seedlings in upcycled toilet-roll pots on a sunny windowsill

What to start indoors

Tomatoes, chillies, peppers, aubergines, basil, salad, brassicas, and many flowers all do well. Grow them on into containers or beds once the weather warms.

Sowing on your windowsill? Share your seed-starting setup in the comments at ecoxee.com — grow lights and jam-jar propagators welcome.

Keep reading: No-Dig Gardening for Beginners, A Beginner's Companion Planting Guide, and Composting for Beginners: How to Start.

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